Find the most suitable meditation for yourself
There are so many different meditations that exist, but all of them have a similar or even identical effect.
Which one is the best?
The one you do the easiest or that has the greatest effects on you.
What are the ultimate effects?
Each meditation suppose to lead us to feel joy, bliss, connection with a Greater Mind ... with each meditation you surrender the creation of your life and receive exactly what you want.
By Deepak Chopra.
They are best possible to start your meditation journey with. They are short and effective. I believe you find them very enjoyable.
Neuroscientist, Dr. Joe Dispenza, has an amazingly inspirational story especially for those of us who believe in the power of self healing.
In this meditation place your focus on your third eye chakra. By powerful visualization you will be guided to the Arcturian Corridor known to be located before the Arcturian Star and you will activate your 6th energy center in your body known as the third eye chakra.
“The safest course is to do nothing against one’s conscience. With this secret, we can enjoy life and have no fear from death.” ― Voltaire
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